B12 METHYLCOBALAMINE

Vitamin B12 is one of the most important vitamins, crucial to each cell in our bodies. Even a smaller deficit can leave you feeling tired.

Vegans, vegetarians, and the elderly are especially susceptible to deficiencies due to lack of intake through food. Humans need around 3–5 μg of vitamin B12 daily. As the vitamin is water-soluble, it cannot be overdosed, as the excess is excreted via urine.

Vitamin B12 is structurally the largest and most complex molecule among B vitamins, making its absorption difficult, as bile acids in the stomach make it harder for the vitamin to get into the blood stream. The most effective way for the vitamin to be absorbed is orally, in the form of sublingual tablets and methylcarbylamine, which functions as natural coenzyme form of vitamin B12, the most effective active form in nature which does not require the body to convert it. The vitamin in the form of methylcobalamine is thus absorbed faster and more effectively.

The National Institute for Public Health cites that the recommended daily intake of vitamin B12 for individuals above the age of 18 is 3 μg/day. The institute also notes that pregnant and breastfeeding mothers require higher daily dosages of B12.

The VONpharma dietary supplements offers innovation – sublingual tablets with tasty lemon and cherry flavour. Each sublingual tablet is as much as 2000 % of the recommended daily intake of this crucial vitamin. This packaging contains 500 such innovative sublingual tablets. Tasty and healthy.

DAILY INTAKE: 1 sublingual tablet per day. Keep tablet under tongue until it dissolves completely.